Showing posts with label mflovesfood recipe. Show all posts
Showing posts with label mflovesfood recipe. Show all posts

Monday, 5 August 2013

Minced Pork with Century Eggs & Salted Eggs Congee


I prefer smooth and watery porridge, and yet not over diluted. Minced pork with century and salted eggs porridge has always been one of my favourites, especially home-cooked with generous portion of both the century and salted eggs in it *yummy*. The typical recipe for this porridge would suggest to sprinkle some spring onions for garnishing but my version is replacing the spring onions with some broccoli.





Sunday, 14 October 2012

Steamed Ginger Fish

 

Ginger is a type of herb and also medicine. Young gingers are juicy and fleshy but taste mild. In
opposite, old mature gingers are fibrous and nearly dry. In food and beverages, ginger is most often use as flavouring agent. Here, i am using ginger as part of the ingredient for the steamed fish. In my case, i blend the ginger and steam together with my fish. In this particular recipe, garoupa fish slice. Steamed ginger fish, a common chinese dish. Healthy and not oily. Easy and mess-free. Hope you like it :)




Thursday, 23 August 2012

Old cucumber and sweet corn soup


Old cucumber soup is one of my favourites. It is clear and very soothing. The old cucumber according to chinese, has cooling element and is perfect for blistering hot day. This soup is also known for 'nourishing' the lungs.


The 'aged' cucumber has thick brown-yellowish skin and gelatinous coating seeds in the inside. Remove the seeds and the flesh is ready to be simmered into a hot tasty soup.



The old fashion recipe to this hearty soup is to add in main ingredients like dried cuttlefish, red dates, scallops, roast pork bones and dried duck meat ... For me, i like to keep it simple. Chicken breast
as the soup will not turn oily and sweet corn to enhance the 'golden' taste.




Sunday, 19 August 2012

Creamy egg mayo sandwich































Eggs are by far, one of my favourites. Such dishes like Pan Mee, Yee Mee in claypot or any type of hot soupy meal, I never fail to request an egg to go along with it. Egg sandwiches is some of the easiest sandwiches in the world to prepare and they are super-delicious! They're perfect for breakfast, tea-break, picnic or just about anytime and anywhere! Here's my version of classic egg sandwich to share :-



Thursday, 16 August 2012

Spaghetti with Chickadee Meatballs

There is nothing like a yummy plate of spaghetti with tender, flavourful minced meat and chicken meatballs cooked with simple traditional Italian tomato sauce.

There are many ways to cook a spaghetti meal, but this is the most simple to prepare and yet yummylicious.








Tuesday, 1 May 2012

Sunny Fried Rice

Fried rice is a popular meal in chinese cuisine. The main key to prepare yummy fried rice is using rice that has been previously cooked. Day old rice is fine, but rice that is 2 or 3 days old is best.
Fried rice can be served as main meal or as side dishes. In chinese banquet, fried rice is served at the end of the course, right before dessert.

My version of fried rice is fluffy rice tossed with roast pork, chinese sausages, french beans, eggs and sometimes shrimps.


Saturday, 11 February 2012

Black bean and peanut soup

This recipe is for calming the heart and is good for eye sight and kidneys.

Black bean is cold in nature and tastes sweet. It helps to tonify our kidneys, calm the heart and is good for eye sight.

They are very high in fiber, folate, protein, antioxidants, and vitamin B, along with numerous other vitamins and minerals.
 



Friday, 27 January 2012

Double-boiled lotus root with dried scallop and cuttle fish





Lotus root can be enjoyed in many ways :- sliced and stir-fried, sauteed, braised, steamed as dessert, toss in salad while the mature lotus roots are thick and starchy, making them wonderful for delicious soup.

Health benefits :-
Lotus root has traditionally been used to to treat various respiratory problems namely asthma, coughing and tuberculosis.





Here, I wish to share my simple yet delicious and nutritious soup recipe.



Wednesday, 18 January 2012

Oriental Sweet & Sour Fish Fillets

Sweet and sour dishes are probably some of the most popular dishes in Cantonese cuisine. The sweet and sour sauce is used to flavor a number of stir-fried meats, such as beef, chicken and fish.  It also makes an excellent dipping sauce. 

Easy to prepare but tough to resist! Sweet and sour fish fillet, as the name implies, is fried fish fillet dipped into a combination of sweet and sour tomato sauce. You'll be impressed with the bright yellowish color, sweet and sour flavor, and being crispy outside and juicy inside.

This dish is usually served with white rice. 






Monday, 2 January 2012

: Moist Choc Mudcake

What comes to mind when you think of chocolate cake? Is it the creamy, chocolatey, rich taste? Or is it the way the chocolate melts in your mouth, creating a sensation of sweetness?


This recipe will guide you through a simple process and yet a rich chocolate cake that looks like it took hours to make! Hahahaha ...










Emperor Golden Pumpkin Soup

Pumpkins are incredibly rich with nutrition. They are one of the vegetables which is very low calories; and contains no saturated fats or cholesterol; but are rich source of dietary fiber, anti-oxidants, minerals, vitamins.

Pumpkins can be used in variety of delicious recipes either baked, stew fried; but eaten best by steam cooking in order to get maximum nutrients.




 Here, i would like to share with you my delicious and easy to prepare pumpkin soup.


Wednesday, 28 December 2011

Double boiled bitter gourd soup with dried scallops & oysters

One of my favourites is the bitter gourd.  Be it fried, in juice, in soup or as yong tau fu. Here, i would like to share not only a nice bitter gourd soup recipe, but also some nutrition facts about the tropical vegetable.


Bitter gourd health benefits are brought about because of its high density in precious nutrients. As the name suggests this vegetable has a bitter taste. However, the consumption of this vegetable is very high, since there are several health benefits of bitter gourd that are well known of. Some examples below :

Controls diabetes : The melon family vegetable and diabetes are closely linked to each other, since ancient days as herbalists believe that bitter gourd possesses powerful qualities in controlling the blood condition.

Purifying blood : The bitter tonic properties that are present in this vegetable help purify the blood, by getting rid of all the toxins and impuritie.

Fighting off cancers and other conditions